How to tune in on Freeview

Find Out More

Making Good Men

Monday 25 July 9.30pm

After a violent interaction when they were at high school together, former All Black Norm Hewitt and actor Manu Bennett come together to talk about Making Good Men, a moving documentary that explores their pasts, forgiveness, and moving forward.

Why did you want to be part of this documentary?
For me it’s been a long journey. So in 1999 when I found myself in a position to reflect back on what I was doing in my life I realised I had to change a few things - actually a lot of things. That enabled me to start looking reflectively into what I’ve done and what I want to do moving forward, and that was a critical point … As part of that, I kept wondering about meeting people that I had come in contact with along the way, physically.

Did you ever think about how things would go if you bumped into Manu?
I always thought to myself ‘OK, what would I do if I ever crossed paths with Manu? What would I say?’ And then a couple of years ago, the family and I were returning from Queenstown and I walked into the Koru Lounge, and Manu’s sitting right at the front … I found the opportunity to walk across and say ‘Manu’, and in conversation say ‘mate, I’m really sorry for that moment’. And we connected.

How did the incident at high school affect you?
Everybody carries wounds – everybody. The idea of victims and bullies exists not only in schools but in families and workplaces; it’s kind of survival of the fittest out there … then came my experience with Norm and it sat with me for many years. Because I’ve had a lot of tough times in my own life, losing my mum and brother quite young, I’ve always felt that there’s absolutely more to people. The catalyst of Norm and my conflict was that I got selected automatically when I arrived at Te Aute College because I had a hurdles record in Australia. The school principal selected me for the 1st XV even before I arrived there. But it’s all to do with this – everyone’s got their story and complexities as to why they behave. It’s when you allow yourself to truly understand others, truly have empathy and acknowledge that everyone’s a victim and everyone’s a bully to some extent.

Talk about how an apology and forgiveness impacted you in this situation.
To me, an apology and forgiveness are two of the most powerful elements that a human can experience, in terms of looking for a change and looking for growth. When Norm offered me that apology, it was like all of a sudden all of this hostility and tension just broke away like unneeded rust. We could talk about our childhood and about our families and common things, like were both of mixed blood we both have Maori and Pakeha parents which creates its own dynamic and struggle with which way you identify.

What do you hope will come from this documentary?
It’s an opportunity to start a conversation that’s long overdue and we just happened to be in that place and the right time to be the catalyst of that … I thought I was doing this for me and my family and for connecting two families. But actually it’s bigger than that and that’s the privilege of having this opportunity.


If you would like to talk to someone about the issues raised in this programme you can contact:

0508 744 633
It’s Not OK
0800 456 450

0800 543 354

0800 37 66 33
Free Text 234


Shearing Gang

The fourth and final season of the beloved and iconic New Zealand TV series, Shearing Gang, takes you behind the scenes to reveal the tension, humour, pressures and expertise of Ne...

View more


This exciting new series follows one of South Island’s biggest Maori fishing families, the Fishers (yes, that’s their family name!), as they hit the VERY high seas of the Foveaux S...

View more


The Odd Couple

Wednesday 27 July 9.30pm

After Oscar and Felix become obsessed with eavesdropping on their bickering neighbours, they try to subtly intervene and help them save their marriage. Meanwhile, Emily and Dani’s friendship is tested when they train together to race to the top of the Empire State Building.

Prime Planet: Stephen Fry In Central America

Sundays 7.30pm

This fascinating and entertaining four-part documentary series follows actor, comedian and writer Stephen Fry as he embarks on a remarkable road trip through Central America.

Link to show

Making Good Men

Monday 25 July 9.30pm

Two high profile Kiwis reveal their unforgettable account of bullying with unprecedented honesty. For the past 30 years the bully, former All Black Norm Hewitt, and his target, television actor Manu Bennett, often thought about each other; about their time at boarding school, about the terror Manu experienced at the fists of Norm, and about the lives they both went on to live.

Link to show


Fridays 8.30pm

The new season premiere begins six months after the events of last season, Booth, Brennan, daughter Christine and the new baby are ostensibly living a dream life, a world away from the murder-filled life they left behind.

Link to show

Sleepy Hollow

Fridays 9.30pm

Sleepy Hollow returns for a spellbinding third season of action, intrigue and “Ichabod-isms.”

Link to show


Thursdays 7.30pm

Adam and Jamie are back and ready to tackle Indiana Jones. First they take on the opening scene from ‘Raiders of the Lost Ark’. When Indy steps on those pressure pads would he really have escaped unscathed by just running? Then Adam makes his own bullwhip and tests whether you can disarm a gun-toting adversary, or swing your way to safety with it?

The Five

Sundays 8.45pm

When they were twelve years old, Mark, Pru, Danny and Slade were out together in the woods. Mark’s five-year-old brother Jesse was bothering them. They were mean to him and told him to get lost. Jesse ran away. He was gone. Never seen again.

Link to show


Tuesdays 8pm

This exciting new series follows one of South Island’s biggest Maori fishing families, the Fishers (yes, that’s their family name!), as they hit the VERY high seas of the Foveaux Strait. Based in Bluff, Dad Vaughn has worked hard to build one of the most successful crayfish operations in the country.

Link to show

Piha Rescue

Tuesdays 7.30pm

I’m so excited that Piha Rescue is now screening at its new home on Prime. Nothing beats sitting at the edge of your seat and watching the heroic efforts of the NZ lifeguards on our favourite beaches over the summer months. I am in complete awe of what our lifeguards can and will do for the safety of the public, and I am happy that I can watch this nail biting series as it travels  from Piha to Raglan and Hot Water Beach, starting this week, every Tuesday night.

Piha Rescue will be Closed Captioned.

60 Minutes

Mondays 8.30pm

Hosted by Alistair Wilkinson, this multi–award winning current affairs series brings you the stories that matter, with an engaging blend of human profile pieces, interviews and in–depth investigations from around the world.


Thursdays 8.30pm

Based on the hit feature film of the same name, Limitless is back after its mid-season break, now on Thursday nights!

This fast-paced drama is about Brian Finch who discovers the brain-boosting power of the mysterious drug NZT and is coerced by the FBI into using his extraordinary cognitive abilities to solve complex cases for them.

Link to show

TV Guide

What's On 09:21


Elementary Season 4

Sundays 9.45pm

Modern-day crime-solving duo Detective Sherlock Holmes (Jonny Lee Miller) and Dr. Joan Watson (Lucy Liu) are working just as hard to repair their relationship this season as they are at solving the NYPD’s most impossible cases. Watson is still reeling after her boyfriend’s murder and Sherlock is coming to terms with falling off the wagon. Now they must rely upon each other to rebuild their lives, all the while withstanding the untimely return of Sherlock’s estranged father, Morland Holmes (John Noble).